power and timing

Discussion in 'Tennis Tips/Instruction' started by bbbbbb, Mar 25, 2009.

  1. bbbbbb

    bbbbbb New User

    Joined:
    May 29, 2008
    Messages:
    77
    recently my forehand dropped off and it never recovered mostly the power portion not sure why when i incorporate more hip rotation it goes out and to add to it my contacts off im not catching the ball infront anymore i always catch it late which works great for io forehands and dtl but not crosscourt how should i correct it
     
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