Racket head speed

Discussion in 'Tennis Tips/Instruction' started by nadalswedgie, Sep 5, 2007.

  1. nadalswedgie

    nadalswedgie New User

    Joined:
    Sep 4, 2007
    Messages:
    20
    How can I get more racket head speed on my forehand?
     
    #1
  2. AAAA

    AAAA Hall of Fame

    Joined:
    Feb 20, 2004
    Messages:
    3,390
    leg extension + torso rotation - search for kinetic chain

    edit:
    relax
     
    Last edited: Sep 5, 2007
    #2
  3. nadalswedgie

    nadalswedgie New User

    Joined:
    Sep 4, 2007
    Messages:
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    Thanks. I'll try getting more of a kinetic chain going using these elements.
     
    #3
  4. Final_Match_Point

    Final_Match_Point Semi-Pro

    Joined:
    Apr 6, 2006
    Messages:
    595
    add 5 grams to the buttcap. Just try it and youll see what I mean
     
    #4

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