Im a curator so I travel a great deal... and every time I do so my game takes 1-2 weeks just to regain its sharpness. Specifically, my legs feel unresponsive and mentally my clutch points just arent there. I play at a decently high level 4.5 (Im a former college 5.0 back in the early 90's, fit early 40's allcourter). I jump rope, do isometrics, do some footwork drills and bike at home and when away I jump rope and swim (if there is one at the hotel). I eat a lot of antioxidants after returning home too. Still it takes me 1-2 weeks to get everything firing again after travel (S&V especially, I end up hanging back till 1 week+). Any suggestions? The footwork drills seem to help but I'd like to shake the lead out after say 3-4 days instead of 1-2 weeks.