shoulder and wrist pain

Discussion in 'Health & Fitness' started by newbie123, Jun 9, 2004.

  1. newbie123

    newbie123 Rookie

    Joined:
    Mar 24, 2004
    Messages:
    237
    I sometimes will experience shoulder and wrist pain, especially when I use free weights. What am I doing wrong and/or how can I prevent it?
     
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