What is the best option now for me? I do wanna aim for pro, so should i just wait months until it goes away? I havent played tennis for 3 weeks already and its still here, i kept a lot of my style after 3 weeks, but still cant hit correctly with my forehand, or any motion that extends my right arm. It does not hurt in normal activities, only in sports or any quick arm action. When i played tennis today, i could feel my forehands joint(i think) I think what i felt was like 2 bones away from each other, which off course is the arm and the shoulder bone, part, i don't know any scientific names. So, how long is the average time for this injury to die off? Is there a fast way? or some equipment intentionally made for the pain to stop while playing tennis? What should i do in the mean time? And is there any way to keep my tennis style, until the shoulder is fully healed? If you could answer this questions i would be very happy, and hope that the answers will be positive. Thanks for reading.