shoulders

Discussion in 'Health & Fitness' started by king of swing, Jul 21, 2007.

  1. king of swing

    king of swing Rookie

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    Location:
    chicago
    what specific lifts do you guys suggest to tone and bulk up the shoulders... thats what I need to work on most to get more power in my serves
     
    #1
  2. Marius_Hancu

    Marius_Hancu G.O.A.T.

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    Montreal, Canada
    Last edited: Jul 22, 2007
    #2
  3. king of swing

    king of swing Rookie

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    Location:
    chicago
    thnx for the sites
     
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