Some info. on a personal Heart Rate Monitor

Discussion in 'Health & Fitness' started by i love t3nn1s, Nov 28, 2009.

  1. i love t3nn1s

    i love t3nn1s Banned

    Joined:
    Jul 5, 2007
    Messages:
    194
    I decided to buy a personal heart rate monitor to see how many calories i burn while working out and running. THe problem is that i have no clue or experience on these things, and i was wondering if there are any of on this forum that has experience with them

    I would like to know which is the most accurate, reliable, battery life, and most importantly, the price range of these things.


    I really dont need a very fancy one or anything. Just mainly a one that counts the amount of calories burnt, and the accuracy of it.

    Thanx!
     
    #1
  2. Moz

    Moz Hall of Fame

    Joined:
    Sep 3, 2007
    Messages:
    2,764
    Location:
    Mallorca.
    As burning calories is an intensely individual thing I think any device like this is never going to be very accurate.

    However, if you want to get one that at least pays homage to accuracy get one that works out calorie consumption in relation to maximum heart rate, or heart rate zones, age and weight. That will at least will give some correlation with level of effort.

    If you get one that use to keep your running at the right level to burn more calories that's a different matter of course. My recommendation is to use one in this manner if you want one and to ignore any calorie guess it comes up with.

    Thing is - as long as the hrm takes note of your training zones none is more accurate than any other because all it's doing is using published averages to work it out (although it will be a slightly more accurate published average if it asks for age and weight).
     
    #2
  3. chess9

    chess9 Hall of Fame

    Joined:
    Dec 11, 2005
    Messages:
    4,274
    Location:
    1.d4
    LOL! HRMs are almost worthless for counting caloric burn rate.

    If you are trying to lose weight, simply increase your training load while decreasing calories slightly.

    My HRM is a Polar rs400 sd. They are a bit pricey, but they are worth it if you are training seriously or racing.

    -Robert
     
    #3
  4. mike53

    mike53 Professional

    Joined:
    Jul 11, 2008
    Messages:
    978
    #4
  5. cneblett

    cneblett Rookie

    Joined:
    Nov 12, 2009
    Messages:
    141
    Instead of a HR monitor, I bought a device from body media which tracks how many calories you burn at all times. You can either load onto the website or purchase a viewer which lets you can view. It also tracks your sleep pattern and a few other things. It is not cheap and does require a monthly fee to use the website to track your info.
     
    #5

Share This Page