Something in my forearm O_O

Discussion in 'Health & Fitness' started by Heroesque, Dec 29, 2009.

  1. Heroesque

    Heroesque New User

    Nov 24, 2009
    After tennis today, something in my fh forearm is hurting.
    If I press down on it, it hurts. I'm not sure what is causing it..If I clench my hand into a fist and move my wrist up (like a head nodding) it causes it to hurt too. Is this something like tennis elbow (but obviously not my elbow)?
  2. mikeler

    mikeler Moderator

    Sep 26, 2008
    Central Florida
    This is what happened to me the first day before I developed triceps tendinitis. I"ve been battling this for 14 months. If it hurts tomorrow, please take it from me...REST. Just take a week or two off and then see how it feels. I've been sidelined for way too long and it sucks.
  3. bad_call

    bad_call Legend

    Aug 23, 2006
    had something like that too not long ago. i'd get it no matter the strings. so started using light weights aimed at strengthening that muscular area. that helped. then began to change the FH swing a bit and use more topspin. well that did it.

    now i need to work on losing some extra body's always something. :(
    Last edited: Dec 29, 2009

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