Speed training?

Discussion in 'Tennis Tips/Instruction' started by gery, May 18, 2006.

  1. gery

    gery New User

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    Apr 4, 2006
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    Hi guys!

    How often do you do speed training? Every day?

    An another question. What kind of exercises you do if you're not on the court?

    Thanks
     
    #1
  2. Bungalo Bill

    Bungalo Bill G.O.A.T.

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    LOL, hardly ever nowadays. ;) Just the facts of life when you have kids and a job. :)
     
    #2
  3. Woodstock_Tennis

    Woodstock_Tennis Rookie

    Joined:
    May 8, 2006
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    I hear good things about cycling
     
    #3
  4. Bungalo Bill

    Bungalo Bill G.O.A.T.

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    Butt kicks, suicides at a football field, suicides on-court, high knee sprints, stairs. All good stuff. do jump rope, hexagon drills, stuff like that.
     
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