Hi, i'm almost exactly two weeks out from tennis season. More specifically, 11 days. I'm in pretty good physical form; I recently ran a 6:30 mile, and can run 2 miles at a 7:15ish pace. I think i'm strong in my arms. I can do 30 pushups easy, and they're pretty good form. I go to the gym almost everyday, and here's what I do,approximately: Day 1: Tues/Thurs Arm conditioning (Flies, Biceps, Triceps, Deltoids, shoulder press things) 1.5 miles, twice, at 9:05 Tennis lesson, 5-6 PM Day 2: Mon/Wed/Fri Stomach/leg conditioning (Hamstrings, Quads, calves, the bodymaster thingy where I pull up my legs from an up/down position to horizontal, and one other ab machine) Similar running, though a bit more. Weekends: Rest/ pickup soccer/ a set or two of tennis What should I be doing for the next two weeks, to be in optimal shape for HS tennis?