terrible weather

Discussion in 'Junior League & Tournament Talk' started by hansenian, Apr 10, 2007.

  1. hansenian

    hansenian New User

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    Jun 24, 2006
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    for the past couple weeks now, the weather has made tennis outdoors pretty much impossible and there isnt a club near enough to play on the weekdays. so what are the best drills, training exercises, and weight routines to be doing indoors?
     
    #1
  2. theRadical

    theRadical Rookie

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    i like to press the channel button a lot times to build up hand strength.
     
    #2
  3. Roger_Federer.

    Roger_Federer. Semi-Pro

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    You should pratice doing step ups on stairs, and also curl, curling will keep your arms in shape, so when you get back to playing, they won't hurt like heck.
     
    #3
  4. EasternRocks

    EasternRocks Hall of Fame

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    in NY you can never anticpate the weather. in ny, play indoors.
     
    #4
  5. Forehand Forever

    Forehand Forever Professional

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    You could do footwork drills or get up in the gym just working on yo' fitness.
     
    #5
  6. Mark Vessels

    Mark Vessels Guest

    sucks, play topspin for X-box not topspin 2 to keep you from boredom
     
    #6
  7. brayman9

    brayman9 Semi-Pro

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    get a giant rubber band and attach it to a door and pull it as your strokes.
     
    #7
  8. Forehand Forever

    Forehand Forever Professional

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    topspin 2 is sweet bro.
     
    #8
  9. mhstennis100

    mhstennis100 Semi-Pro

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    topspin 1 was fun the first 2 days but it was way to easy
     
    #9
  10. FEDEX1

    FEDEX1 Rookie

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    i have top-spin 2. its sick. kinda easy tho on 1 player when you start to get good.
     
    #10
  11. zcj41

    zcj41 New User

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    May 12, 2007
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    Simple jogging for endurance helps immensely, its funny how so many people seem to overlook what you can get out of a good run.
     
    #11

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