Tips for footwork

Discussion in 'Tennis Tips/Instruction' started by Ariel, Feb 21, 2004.

  1. Ariel

    Ariel Rookie

    Joined:
    Feb 18, 2004
    Messages:
    128
    What in your opinion are the best tips/drills for improving footwork? Thanks!
     
    #1
  2. cantaloupe

    cantaloupe Rookie

    Joined:
    Feb 21, 2004
    Messages:
    194
    i think suicides are the best drills for tennis. after about 10 and I am about to die from the lack of oxygen. :lol:
    Another drill that involves racquets is to place a cone at the baseline centre tab and have someone feed balls to your backhand or forehand corner and you have to run around the cone after every hit, you would be surprised at how tiring this gets.
    And if that isnt enough tie sandbags around your ankles while doing this and you will drop dead after about 2 mins :lol:
     
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