training

Discussion in 'Health & Fitness' started by monkeyisland90, Jun 6, 2007.

  1. monkeyisland90

    monkeyisland90 Rookie

    Joined:
    Apr 3, 2007
    Messages:
    226
    For most people working out etc.. helps there game.. but for me it makes me tired on the courts.. is it because i'm over training? I play like 4-5 times a week.. and strength train 3 times a week... but i was like this in high school too.. so could it bea mental thing?
     
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