Discussion in 'Health & Fitness' started by George-415, Mar 21, 2014.
Does anybody know what do some of the pros drink in between changeovers?
Coke, coconut water, creatine-mixed water, and gatorade among others.
pure steroids and PEDs
Not sure for any specific players, but there are a lot of electrolyte drinks that are way better than Gatorade.
Coconut water (c20 is the best)
One that is a little different is elete. It's a concentrate you add to water with a dropper. It's packed with electrolytes, sodium and potassium specifically, but has no sugar, flavoring, or colors. You'd probably want to have some bananas for long matches with this stuff.
You can also blend up water and mejidool dates and maybe add a bit of sea salt.
I've seen pros drinking water. Sometimes they also have a sports drink of some type that they alternate with the water.
Isostar is great too
Separate names with a comma.