What is your workout routine?

Discussion in 'Health & Fitness' started by court_zone, Feb 4, 2005.

  1. court_zone

    court_zone Rookie

    Dec 22, 2004
    I am 15 years old, about 5'5" tall, 120-125 lbs, how do you like my workout?:

    Pumping the iron- 20lbs-6 sets of 30-daily
    Pounding the pavement- 6 sets of 30-daily
    Running- 5k-10k, don't know the exact distance since I run hills, but I know it is between ^there-2-3 times a week, as much as I can

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