Women’s tennis: training methodology and evolution so far

Discussion in 'Tennis Tips/Instruction' started by julian, Jan 16, 2013.

  1. julian

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    Women’s tennis: training methodology and
    evolution so far
    Montserrat Francín Veciana
    (Rovira i Virgili University, Tarragona, Spain)
    ITF Coaching and Sport Science Review 2012; 57 (20): 3 - 4
    ABSTRACT
    This article discusses the methodological treatment of tennis as a sport, its different methodologies in history, and their pros and cons. It
    also includes some statistic data related to the methodology used in current tennis training, and analyses intensity and volume guidelines
    as well as recovery and other didactic related aspects.
    Key words: Tennis, methodology, decision making, modelled training, practice.
     
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