workout

Discussion in 'General Pro Player Discussion' started by socalstar, Aug 13, 2007.

  1. socalstar

    socalstar Banned

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    does anyone have any of the top players weight training and running workout?
    iv been looking for so long, i would greatly appreciate it.
    someone like nadal or monfils
     
    #1
  2. AM28143

    AM28143 Semi-Pro

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    A while back tennis.com had a article about Federer's workout. I would find the link for you, but I'm far too lazy.
     
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  3. BradBaughman

    BradBaughman Banned

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    you should ask Deiton about his training system its better then most pros :-D
     
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  4. NebAce1

    NebAce1 Guest

    Yea I would like to know the same thing. What kind of workout routine (mainly running) pros use to get in good shape?
     
    #4
  5. Fee

    Fee Legend

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    #5
  6. NebAce1

    NebAce1 Guest

    I was kind of looking for something that I wouldn't have to pay for. Just a routine that top players use to get in shape. Any suggestions?
     
    Last edited by a moderator: Sep 4, 2007
    #6
  7. AJK1

    AJK1 Hall of Fame

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    Yeah, tennis.com has a good fitness link and has a few top players sharing their workout routines.
     
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  8. Fee

    Fee Legend

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    Well, I'm not in shape. ;) Is there anything helpful at tennisone.com or tennisfinder.com? Perhaps there are good tips in the health and fitness section here?
     
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