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BullDogTennis 05-29-2008 04:51 PM

little wrist pain
ok, so lately my wrist has been hurting kinda bad when i picked up my racquet..(right one, so obviously from tennis) is there anything i can do to really help it quickly?

right now im:

Icing 15 minutes
take off 10 minutes
icing 15 minutes

anything else i could do?

FedererISBetter 05-29-2008 06:22 PM

Nope, you have to rest it completely unless you want to play hurt for the next few weeks when it could be healed in a week. Yea, I tried it a few times and man, it sucked! The spin impact on the ball to stringbed killed me, so I quit for a week and now I am fine lol

BullDogTennis 05-29-2008 06:33 PM

ah, this sucks! cause i just bought a new Kblade tour and i wanna play with it!

usually when i start playin it doesnt really hurt. but afterward ew wee, im 17 feeling like im 50 :O

BullDogTennis 05-29-2008 06:47 PM

would a wrist brace thing make it where it would be able to heal, and me stillplay?

FedererISBetter 05-30-2008 09:19 AM

Well, if your wrist hurt to the extent that you can barely pick up your racquet... i doubt it would help. I hurted mine few weeks ago and man, I couldn't hit a forehand... my wrist couldnt take the impact : (

BullDogTennis 05-30-2008 04:29 PM

o it doesnt hurt that much! more of a slight pain, but its deff not comfortable! and can be a lil painful, but not like a "broke" type pain

FedererISBetter 05-30-2008 06:43 PM

I'm no doc but if you sprain it slightly... just practice with care. Thats what I did and it feels fine now.

BullDogTennis 05-30-2008 08:41 PM

i played tonight for 2 hours, i didnt notice it all. but now i can feel it if i move it the wrong way.

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