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Spider Drill speed
How fast should a junior run the spider drill? It is the drill where 5 balls are put on the court at the back corners of the service boxes and the back corners of the court. My 9 year old did it in 22 seconds and I KNOW that is slow.
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I have two rather good 12 year old boys doing it on 21 sec, clay court.
I have a top 15 year old doing it on 17 seconds. And I have a 5 year old boy doing it on 27 sec...looks very slow. To me 22 for a 9 year old sounds fine actually. Hopefully someone else has more comparative data. |
Yes. Lots of data needed. But first we must standardize. World need more standardization and structure for proper comparative analysis.
Where is the 5th ball? Do you ever use 8 balls for spider since actual spider has 8 legs. Where is the start: at T or at mid-court? Do they deposit ball in middle or stack in Mickey mouse formation (3 ball base, then one on top of that base)? Must go to YouTube for spider videos. |
We put the racket on the serve hash mark. That is the starting point. The balls are put in the back corners and the service box corners of the back of the service boxes. So when on the baseline there are balls on either side and three in the front view. I know when my son went to the USTA CTC they timed all of the kids. My friend is getting the USTA norms for me. My 9 year old is 5ft tall and 90lbs. I know that is really large for his age. I am sure that affects his time at this age. I just think this is a good comparative speed test. He has a friend that is really fast on the court and very highly ranked in the same age group. I will ask his mom what his time is as well and post here.
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I will try to get some times at practice later. We can compile a decent list on this thread I would think.
A video for those who need it. http://www.5min.com/Video/How-to-do-...Drill-27820989 |
How about 28.9 seconds...
In a wheelchair... bouncing a basketball... no..? http://www.youtube.com/watch?v=wjV1yg8L3a8 Cheers |
7 year olds today, times ranged from 23.25-23.75 seconds. Hard court.
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Maybe my son's 22.3 was not so bad for a large 9 year old. We are going to work on it.
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when I read spider drill I thought of this snake drill http://no-cache.uspta.com/trc/CS05-1...ill-Mobile.mp4
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Nice drill.
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gp....timed a pretty fast 9 year old yesterday, averaged about 21.5 seconds. But that little guy is our fastest kid that age.
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Why do these things matter? Only thing that counts in tennis is beating your opponent.
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You maximize the physical tools each kid has, help them improve if they are slow, then let the intangibles decide which kids can turn those tools into wins. How can you tell your methods of making a kid faster are working with no measurements? |
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Also, why not just observe matches to see if the kid runs fast or not? Or serves fast or not? What is the need to quantify? |
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Anyway, heading out now, will not have much time for posting anymore. I have enjoyed our debates on the Tennis Tips forum sureshs, even when we butted heads. Best of luck to you! |
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I time my kids doing drills and races just for the fun of it - they love it and don't want to stop. They want to see if they can keep beating their time. It's something fun to focus on in a competitive way. I completely agree that using it to weed out at young ages isn't good. I've seen kids change dramatically in physical ability in just a few years. |
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