Forum: Health & Fitness
05-08-2013, 07:27 AM
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Replies: 12
Views: 669
I take it back. At times I was in agony....
I take it back. At times I was in agony. Absolutely. Today too when I was playing foursquare on a couple of shots. Sure. Big time. Also, I can't manage reverse-direction arm circles. No way. Is that...
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Forum: Health & Fitness
05-03-2013, 05:27 PM
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Replies: 12
Views: 669
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Forum: Health & Fitness
05-03-2013, 04:21 PM
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Replies: 109
Views: 9,209
Here it is:
my basic Ecise program for - Manly...
Here it is:
my basic Ecise program for - Manly Tennis Club
www.manlylawn.com/include/atp/Muir-BasicTennisRecoveryMenu.pdf
Certain Ecises relax overly contracted muscles, which are usually secondary...
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Forum: Health & Fitness
05-03-2013, 04:19 PM
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Replies: 12
Views: 669
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Forum: Health & Fitness
05-03-2013, 04:12 PM
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Replies: 109
Views: 9,209
I searched: shoulder E-cises and clicked on "my...
I searched: shoulder E-cises and clicked on "my basic Ecise program for - Manly Tennis Club. When I clicked on that it downloaded: Muir-Basic Tennis Recovery Menu. The Egoscue logo was on every page...
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Forum: Health & Fitness
05-03-2013, 10:59 AM
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Replies: 109
Views: 9,209
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Forum: Health & Fitness
05-03-2013, 02:16 AM
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Replies: 12
Views: 669
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Forum: Health & Fitness
04-27-2013, 12:02 PM
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Replies: 12
Views: 669
shoulder injured bicycle crash question
Went down hard. Shoulder is sore. When playing tennis, some shots out of reach really hurt while most are okay. Do I need to rest the shoulder, fully recover, before playing? By playing am I...
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Forum: Health & Fitness
02-28-2013, 12:47 PM
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Replies: 109
Views: 9,209
Thanks for the reply about my shoulder and I...
Thanks for the reply about my shoulder and I apologize for being gone for so long. I was buried under with work. Anyway, the good news is the shoulder pain disappeard, thank goodness. Perhaps, it was...
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Forum: Shoes and Apparel
01-23-2013, 06:08 PM
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Replies: 2
Views: 391
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Forum: Shoes and Apparel
01-23-2013, 04:39 PM
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Replies: 2
Views: 391
omni soles on hard court?
I mistakenly ordered AB7 OC and I almost never play on omni. Would you keep them or exchange for hard court?
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Forum: Shoes and Apparel
01-23-2013, 11:21 AM
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Replies: 3
Views: 415
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Forum: Shoes and Apparel
01-23-2013, 10:51 AM
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Replies: 3
Views: 415
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Forum: Shoes and Apparel
01-23-2013, 10:50 AM
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Replies: 3
Views: 415
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Forum: Shoes and Apparel
01-23-2013, 04:05 AM
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Replies: 3
Views: 415
Ab 7 Oc
Just got these and I play on hard court. Is that a problem? Please advise me. Thanks in advance.
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Forum: Health & Fitness
12-21-2012, 03:47 PM
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Replies: 109
Views: 9,209
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Forum: Health & Fitness
12-21-2012, 03:42 PM
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Replies: 109
Views: 9,209
The book helped me with osteoarthritis pain in...
The book helped me with osteoarthritis pain in big toe. I do the general routine daily and the tennis one twice a week. The air-bench is brutal, but I never give up and after feel like steel all...
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Forum: Tennis Tips/Instruction
05-22-2012, 02:49 PM
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Replies: 5
Views: 1,255
Thank you so much for those replies. I...
Thank you so much for those replies. I especially enjoyed the previous post with the great images! Furthermore, I am happy to be on track because I'm using the ice cream cone although I didn't know...
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Forum: Tennis Tips/Instruction
05-21-2012, 03:38 AM
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Replies: 5
Views: 1,255
how to hold ball on serve toss?
I watch a lot of tennis and have watched many youtube vids and it seems like everyone holds the ball differently. For example, Nadal seems to hold palm up, like an egg, with his thumb over the ball....
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Forum: Strings
01-15-2012, 01:54 PM
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Replies: 8
Views: 453
That's my feeling, BigT, and exactly what I...
That's my feeling, BigT, and exactly what I wanted to hear. Thank you kindly, sir.
Thank you also, Ronaldo. I have only restrung after breaking a string, which happened once long ago and after how...
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Forum: Strings
01-15-2012, 01:40 PM
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Replies: 8
Views: 453
restring how often?
People tell me to restring every two months. I use gut and never break strings. I hit flat and play a minimum of four hours a week. Will it make a huge difference to regularly change strings? ...
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Forum: Health & Fitness
01-10-2012, 05:11 PM
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Replies: 16
Views: 1,413
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Forum: Health & Fitness
01-10-2012, 01:53 PM
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Replies: 16
Views: 1,413
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Forum: Health & Fitness
01-10-2012, 01:50 PM
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Replies: 16
Views: 1,413
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Forum: Health & Fitness
01-10-2012, 10:47 AM
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Replies: 16
Views: 1,413
Ah, that's brilliant, CharlieFederer! I'm so...
Ah, that's brilliant, CharlieFederer! I'm so much hoping it's gout. Yesterday after three days of tennis I had to walk quite a bit and my foot was killing me. I was trying to concentrate on foot...
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