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Search took 0.01 seconds. Search: Posts Made By: Suezee

Forum: Health & Fitness

02-12-2013, 05:00 PM

Replies: 12

Can someone explain this about TE?

Views: 878

Posted By Suezee

Somebody please explain tennis elbow...

Check out my post from awhile back, "Is it tendonitis or tendonosis". But in a nut shell, most tennis elbow problems are from dysfunctional healing- both in the actual tendon fibers that are laid...

Forum: Health & Fitness

11-09-2011, 09:06 AM

Replies: 122

Can't fix my tennis elbow

Views: 12,740

Posted By Suezee

I'm in Southern California. I know a great guy...

I'm in Southern California. I know a great guy who owns a practice in Baton Rouge. Check out the astym website to see if there is someone closer. You can always try transverse friction massage on...

Forum: Health & Fitness

11-07-2011, 08:03 PM

Replies: 122

Can't fix my tennis elbow

Views: 12,740

Posted By Suezee

That's too bad.... check out the astym website,...

That's too bad.... check out the astym website, as therapists get certified all of the time. There's a fairly big presence of astym therapists in the gulf area...Their outcome studies show a success...

Forum: Health & Fitness

10-27-2011, 07:59 PM

Replies: 122

Can't fix my tennis elbow

Views: 12,740

Posted By Suezee

Check out my post: "Is it tendinitis or...

Check out my post: "Is it tendinitis or tendinosis", and it may give you some insight on the physiology behind your stubborn symptoms. Find someone who understands and appreciates the current...

Forum: Health & Fitness

10-27-2011, 07:49 PM

Replies: 162

Barefoot tennis

Views: 20,395

Posted By Suezee

Ouch. My feet hurt just thinking about playing...

Ouch. My feet hurt just thinking about playing tennis without my shoes. I'm a sports PT and here's my 2 cents. I believe the whole barefoot running craze started because the medical community was...

Forum: Health & Fitness

10-27-2011, 07:32 PM

Replies: 83

Treatments for Rotator Cuff Tendinosis?

Views: 18,961

Posted By Suezee

Tendinosis IS degenerative changes within a...

Tendinosis IS degenerative changes within a tendon, but there can be pockets of inflammation within the tendon itself. Tendinopathy is perhaps a better term, because most tendon pain lasting more...

Forum: Health & Fitness

06-08-2010, 03:10 PM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

I could be doing continuous harm this way? I know...

I could be doing continuous harm this way? I know what the cause of the pain was (technique and string and racket) and have fixed all those so they are no longer causes. But the residual pain (which...

Forum: Health & Fitness

05-15-2010, 08:00 AM

Replies: 93

I am begining to think my tennis elbow will never heal completely

Views: 7,222

Posted By Suezee

This is off the current subject, but did you take...

This is off the current subject, but did you take anti-biotics when you had your stomach bug?

Forum: Health & Fitness

05-13-2010, 05:20 PM

Replies: 93

I am begining to think my tennis elbow will never heal completely

Views: 7,222

Posted By Suezee

One thing you may not have tried...

Check out my thread titled "is it tendinitis or tendinosis?" I am a physical therapist who is fairly familiar with tendon problems, and understanding degenerative tendinopathies might help you...

Forum: Health & Fitness

02-16-2010, 08:31 AM

Replies: 5

The trigger finger thread

Views: 3,929

Posted By Suezee

Non-surgical treatment for trigger finger

As a PT, this is what I know: The flexor tendons in the palm and fingers travel within sheaths and are tethered-down by structures called pulleys. Aberant or repetitive motion can result in...

Forum: Health & Fitness

02-12-2010, 03:55 PM

Replies: 392

Plantar Fascitis-- Need shoes with Very good ARCH support/ Steroids ?

Views: 25,148

Posted By Suezee

If you have been told that your PF is "really...

If you have been told that your PF is "really bad", you should consider custom orthotics. I'm a PT in Orange County and we use a company called "Biomechanical Services" to help us with our custom...

Forum: Health & Fitness

02-09-2010, 08:08 AM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

Ice is used for acute injury or inflammation. I...

Ice is used for acute injury or inflammation. I use heat to loosen-up tight muscles.

Forum: Health & Fitness

02-09-2010, 08:06 AM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

Thank you for the compliment! I'm in Southern...

Thank you for the compliment! I'm in Southern California.

Forum: Health & Fitness

01-19-2010, 07:12 AM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

That's alot to answer here...have your wife MMT...

That's alot to answer here...have your wife MMT your glut medius and max, and do the Thomas test on you. That will give you a good start. Squats and lunges are great hip strengtheners. She can...

Forum: Health & Fitness

01-19-2010, 07:07 AM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

If you were training someone who did not have the...

If you were training someone who did not have the academic background and clinical experience, I agree that 3 days of training would be inadequate. However, the ASTYM people only train and certify...

Forum: Health & Fitness

01-19-2010, 06:24 AM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

What a crack-up. That's great you are feeling...

What a crack-up. That's great you are feeling better all-over. Maybe you just needed some rest. My shoulder has been hurting...perhaps I should volunteer at the local elementary school cafeteria...

Forum: Health & Fitness

01-16-2010, 08:30 AM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

One more on this Saturday morning! I wanted to...

One more on this Saturday morning! I wanted to get back to the original subject of this post and why I felt it pertained to tennis players. I imagine that many of you, like myself, continue to play...

Forum: Health & Fitness

01-16-2010, 07:34 AM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

Yes, that's right. The pressure and technique...

Yes, that's right. The pressure and technique aspect of the treatment came from the early rat tendon studies that showed the treatment did indeed stimulate increased cellular activity in the treated...

Forum: Health & Fitness

01-16-2010, 07:17 AM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

It's a 3 day continuining education course. Some...

It's a 3 day continuining education course. Some pre-reading ahead of time and some testing during the course. At the end of the course, you need to demonstrate all of the techniques on the...

Forum: Health & Fitness

01-14-2010, 05:40 PM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

CharlieF: Great post! If you play tennis as...

CharlieF: Great post! If you play tennis as well as you assess clinical research, you must be quite a formidable opponent! Let me see if I can provide some further information.

Point 1: Regarding...

Forum: Health & Fitness

01-14-2010, 09:10 AM

Replies: 17

Poll: Did your Cortisone shot help?

Views: 1,258

Posted By Suezee

I think if you read my post on "Is it tendinitis...

I think if you read my post on "Is it tendinitis or tendinosis", you would see that I am not such a big fan, as most of the evidence today shows that in most cases, tendon problems are not primarily...

Forum: Health & Fitness

01-14-2010, 08:58 AM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

I really hope that you get some good results,...

I really hope that you get some good results, because I know there is not an ASTYM therapist in your area.

I just wanted to mention that ASTYM is a different approach from the tool-assisted friction...

Forum: Health & Fitness

01-10-2010, 11:13 AM

Replies: 11

Tibialis Posterior Tendinitis

Views: 1,972

Posted By Suezee

One more thing...once the soft tissue of the foot...

One more thing...once the soft tissue of the foot starts breaking down, I find that in the early phases, orthotics alone are not enough. I often need to tape my patient's arch, in combination with...

Forum: Health & Fitness

01-10-2010, 10:39 AM

Replies: 11

Tibialis Posterior Tendinitis

Views: 1,972

Posted By Suezee

I am a physical therapist and see this problem in...

I am a physical therapist and see this problem in my practice. If you can find a good PT in your area who understands foot pathology and can fabricate orthotics for you, that would be a good thing. ...

Forum: Health & Fitness

01-09-2010, 11:02 AM

Replies: 66

Is it tendinitis or tendinosis?

Views: 4,413

Posted By Suezee

Sorry, that last post got a little out of order. ...

Sorry, that last post got a little out of order. Had to get up and down from the computer....teenager needing to eat...the nerve!

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