Forum: Odds & Ends
02-17-2013, 10:36 AM
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Replies: 9
Views: 556
Well, if you have an Android smartphone or...
Well, if you have an Android smartphone or something, buy just a data plan.
3Gb in AT&T costs 30 bucks. From there, configure Google Voice. You get free calls to both landline and mobile phones in...
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Forum: Odds & Ends
06-28-2012, 06:04 AM
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Replies: 508
Views: 17,464
From a perspective of a portuguese guy... the...
From a perspective of a portuguese guy... the game was intense and very nerve wrecking.
As a football viewer perspective, the game was not a very good one.
Portugal was better during the first 90...
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Forum: Odds & Ends
06-27-2012, 07:22 AM
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Replies: 508
Views: 17,464
That's the problem. If they put their brakes...
That's the problem. If they put their brakes on.
Usually Portugal seem to have some kind of complex of inferiority as if the team isn't great themselves. That's what happened in the World Cup 2010,...
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Forum: Health & Fitness
06-17-2012, 04:19 PM
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Replies: 38
Views: 2,822
Im doing the Doggcrap training... 3x a...
Im doing the Doggcrap training... 3x a week.
It's pretty intense and soometimes insane ... but never ever i've had such good results.
People using it (not just me) say marvelous about it. best...
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Forum: Health & Fitness
05-12-2012, 04:09 PM
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Replies: 665
Views: 42,820
no its not.
olive oil is one of the sources of...
no its not.
olive oil is one of the sources of fat... but its high in animal fats too.
Cow, Pork (a lot of pork), fish high in fats too ... and so on ... olive oil of course is high on the list too...
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Forum: Health & Fitness
05-12-2012, 03:34 PM
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Replies: 665
Views: 42,820
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Forum: Pro Match Results and Discussion
05-09-2012, 04:16 PM
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Replies: 51
Views: 2,400
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Forum: Health & Fitness
05-05-2012, 11:21 AM
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Replies: 30
Views: 2,711
I get off work late not the typical american...
I get off work late not the typical american schedule since im portuguese dinner is kind of always late, but that doesn't break the guidelines o the diet
I workout 2-3x's a week, on very intense...
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Forum: Health & Fitness
05-04-2012, 04:17 PM
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Replies: 30
Views: 2,711
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Forum: Health & Fitness
04-29-2012, 05:26 PM
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Replies: 857
Views: 51,104
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Forum: Health & Fitness
04-26-2012, 04:59 PM
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Replies: 857
Views: 51,104
By the way,,, I think eeveryone in here agrees...
By the way,,, I think eeveryone in here agrees cristiano ronaldo is pretty lean and is not bulky at all...
The guy does heavy squats and heavy training ... its not because you're doing squats that...
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Forum: Health & Fitness
04-06-2012, 10:36 AM
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Replies: 857
Views: 51,104
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Forum: Health & Fitness
04-06-2012, 04:20 AM
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Replies: 857
Views: 51,104
Ramon, in my gym used to train one of the best...
Ramon, in my gym used to train one of the best sprinters in the world (he won silver medal in the olympics and bronze again in the olympics on the 100 meter dash) and he trained reasonable heavy...
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Forum: Health & Fitness
04-06-2012, 01:18 AM
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Replies: 857
Views: 51,104
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Forum: Health & Fitness
04-02-2012, 01:25 PM
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Replies: 857
Views: 51,104
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Forum: Health & Fitness
04-01-2012, 07:43 AM
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Replies: 857
Views: 51,104
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Forum: Health & Fitness
03-31-2012, 07:13 AM
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Replies: 857
Views: 51,104
regarding legs i've always had strong ones......
regarding legs i've always had strong ones... they look like tree logs :D
Yes but im plateauing already... yesterday tried 307.5 lbs and i failed to complete all reps ... it's the second time i...
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Forum: Health & Fitness
03-30-2012, 05:29 PM
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Replies: 857
Views: 51,104
For how many reps is that challenge? :D
I...
For how many reps is that challenge? :D
I started lifting again 4 months ago after a 6 year hiatus....
I weigh 160 lbs and I'm doing right now 305 lbs on squat BELOW PARALLEL 5 sets of 6 reps.
I...
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Forum: Odds & Ends
03-18-2012, 09:31 AM
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Replies: 27
Views: 1,108
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Forum: Odds & Ends
03-15-2012, 03:13 PM
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Replies: 27
Views: 1,108
Are you serious? 2Mbps ? Damn ... That's the...
Are you serious? 2Mbps ? Damn ... That's the speed I had like 13 years ago.
I think the entry pack right now at my ISP is 30 or 50 Mbps not sure.
Yes I'm from Europe, from Portugal actually
But...
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Forum: Odds & Ends
03-14-2012, 05:32 PM
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Replies: 27
Views: 1,108
nop. Those are home speeds sold to residential...
nop. Those are home speeds sold to residential homes.
Here in my country our internet is really advanced. I don't think in cable speeds lower than 10 Mbps are sold anymore. Not sure though.... for...
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Forum: Odds & Ends
03-13-2012, 05:07 PM
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Replies: 27
Views: 1,108
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Forum: Odds & Ends
03-05-2012, 10:52 AM
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Replies: 8,504
Views: 382,239
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Forum: Health & Fitness
01-25-2012, 12:42 PM
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Replies: 857
Views: 51,104
If you say you can't push yourself without a...
If you say you can't push yourself without a spotter ... you don't need a spotter just use the cage in your gym if it has one.
If it doesn't have one, switch gyms !
I started 2.5 months ago with...
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Forum: Odds & Ends
01-18-2012, 10:38 AM
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Replies: 27
Views: 897
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