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Forum: Health & Fitness

09-09-2012, 04:39 PM

Replies: 152

How important is stretching?

Views: 9,201

Posted By SupremeV

Not sure if this has been said, but it's not so...

Not sure if this has been said, but it's not so much about stretching per se, but about how flexible you are.

An analogy would be studying for a test. If you study at last second then it won't be...

Forum: Tennis Tips/Instruction

04-26-2010, 01:23 PM

Replies: 19

Should I go for a winner whenever I have the time to setup for a shot?

Views: 828

Posted By SupremeV

I will tell you now that this kind of mentality...

I will tell you now that this kind of mentality is very dangerous.

1) When you plan to "hit a winner" as you set up, you will subconsciously hit much harder than you usually would just because...

Forum: Tennis Tips/Instruction

04-19-2010, 07:05 PM

Replies: 5

Watching the ball to contact and through your strings

Views: 505

Posted By SupremeV

What often happens is that when you practice this...

What often happens is that when you practice this technique, it becomes forced. You often focus so much on watching the ball that you lose focus on your actual strokes. As a result, you will probably...

Forum: Tennis Tips/Instruction

03-07-2010, 03:20 PM

Replies: 17

More topspin on the backhand?

Views: 946

Posted By SupremeV

Honestly, there's not enough information to help...

Honestly, there's not enough information to help you or fix your problem. Like stated above there's no simpler advice than low to high.

Common problems I see are people who do not lower their...

Forum: Tennis Tips/Instruction

02-26-2010, 02:44 PM

Replies: 20

What does a serve going long indicate?

Views: 1,132

Posted By SupremeV

Could be a billion factors. This suggests that...

Could be a billion factors.

This suggests that perhaps lately, you've taken some swing speed off thus reducing spin, flow, and confidence of the serve.

Honestly it just looks like you're...

Forum: Tennis Tips/Instruction

02-13-2010, 09:43 AM

Replies: 64

Tricks to Hitting on the Rise?

Views: 3,698

Posted By SupremeV

Lots of good tips. One thing to remember is that...

Lots of good tips. One thing to remember is that when your hitting on the rise, you are hitting the ball from a much lower swing zone- so don't forget to lower your raquet lower than your designated...

Forum: Tennis Tips/Instruction

01-07-2010, 12:18 AM

Replies: 31

overhead near baseline - what's the trick?

Views: 1,216

Posted By SupremeV

According to your post, you have timming issues:...

According to your post, you have timming issues: you hit either long or too dump it in the net. This inconsistency suggests that you need practice on your overheads. Once you get the overhead...

Forum: Tennis Tips/Instruction

01-03-2010, 02:11 AM

Replies: 27

Keys to the forehand return of serve ...

Views: 1,921

Posted By SupremeV

Well it's probably impossible to determine the...

Well it's probably impossible to determine the exact problem without seeing a video. Technically, the way to fix it according to your situation is to make notes on what your backhand is doing that...

Forum: Tennis Tips/Instruction

01-03-2010, 01:41 AM

Replies: 20

What do you do with the deep ball with no pace.

Views: 1,396

Posted By SupremeV

Hello! There's first one thing I'd like to...

Hello! There's first one thing I'd like to address. You need understand that tennis is not black and white. What I mean by that is that you can't have the mindset that each specific shot requires a...

Forum: Tennis Tips/Instruction

07-17-2009, 04:28 AM

Replies: 5

How to hit sidespin when returning a ball with lots of pace?

Views: 635

Posted By SupremeV

I think you are making this a bit complicated....

I think you are making this a bit complicated. Fill in the blank....

How do you hit topspin? By Hitting from low to high. How do you hit underspin? By hitting from high to low. How do you hit side...

Forum: Tennis Tips/Instruction

07-17-2009, 02:52 AM

Replies: 16

I give up on serving

Views: 588

Posted By SupremeV

Alot of good mechanical advice has been posted,...

Alot of good mechanical advice has been posted, so I will take the time to explain some mental tips.

I like to consider tennis as a pyramid. At the foundation there is technique. The middle is...

Forum: Tennis Tips/Instruction

07-16-2009, 07:32 AM

Replies: 235

I hate topspin.

Views: 10,671

Posted By SupremeV

I think the problem that which has led to seven...

I think the problem that which has led to seven pages of circular discussion is due to how we define "flatness". Now I agree with the OP that the capabilities and advantages of Topspin are a bit...

Forum: Tennis Tips/Instruction

07-15-2009, 07:56 AM

Replies: 2

slice backhand

Views: 308

Posted By SupremeV

Yes to both questions. The questions are related....

Yes to both questions. The questions are related. If you set the wrist as you describe it, it would make about a 90 degree angle with the forearm. It would be very difficult to drive either a...

Forum: Tennis Tips/Instruction

07-15-2009, 07:38 AM

Replies: 9

Question for players with sw-fh & eastern-ohbh

Views: 493

Posted By SupremeV

I believe there was a similar post a while ago....

I believe there was a similar post a while ago. There was no "real" general consensus because it comes all to personal preference. The thing is when you are returning the ball, you should not be...

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