Forum: Health & Fitness
10-15-2005, 08:24 PM
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Replies: 76
Views: 2,130
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Forum: Health & Fitness
10-15-2005, 07:20 PM
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Replies: 76
Views: 2,130
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Forum: Health & Fitness
10-15-2005, 07:14 PM
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Replies: 76
Views: 2,130
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Forum: Tennis Tips/Instruction
10-15-2005, 12:01 PM
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Replies: 81
Views: 6,419
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Forum: Health & Fitness
10-15-2005, 12:00 PM
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Replies: 6
Views: 413
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Forum: Health & Fitness
10-15-2005, 11:56 AM
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Replies: 76
Views: 2,130
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Forum: Tennis Tips/Instruction
10-14-2005, 08:23 PM
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Replies: 17
Views: 1,448
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Forum: Health & Fitness
10-08-2005, 09:04 PM
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Replies: 2
Views: 552
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Forum: Health & Fitness
10-07-2005, 09:15 PM
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Replies: 19
Views: 812
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Forum: Tennis Tips/Instruction
10-07-2005, 03:38 PM
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Replies: 25
Views: 1,037
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Forum: Odds & Ends
10-06-2005, 07:23 PM
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Replies: 63
Views: 1,889
I love these. When I was in school, on the...
I love these. When I was in school, on the standardized tests, they always asked for ethnicity with options like this...
I'm a hapa (half asian), so there was never an option. I didn't always put...
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Forum: Tennis Tips/Instruction
10-06-2005, 07:21 PM
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Replies: 6
Views: 518
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Forum: Health & Fitness
10-06-2005, 01:45 PM
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Replies: 2
Views: 417
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Forum: Health & Fitness
10-06-2005, 01:43 PM
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Replies: 5
Views: 393
Nonweighted as in bodyweight?
With only the...
Nonweighted as in bodyweight?
With only the bodyweight, there is much less risk of injury because there is no risk of resistance being imbalanced, undue stress on the body, or whatever else.
So...
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Forum: Tennis Tips/Instruction
10-05-2005, 08:38 PM
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Replies: 3
Views: 453
The best imagery is imagining you're there are...
The best imagery is imagining you're there are five balls in front of you (in front of contact, four more balls in a line) and you have to hit each one of them.
There are no drills that enforce...
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Forum: Tennis Tips/Instruction
10-05-2005, 07:01 PM
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Replies: 5
Views: 434
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Forum: Health & Fitness
10-05-2005, 06:59 PM
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Replies: 5
Views: 393
You are 14. Be very, very careful of...
You are 14. Be very, very careful of overtraining...it won't get you anywhere -infact, you'll start moving backwards.
Yes, those pullups are effective. When you get better try not to rest on...
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Forum: Tennis Tips/Instruction
10-05-2005, 03:57 PM
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Replies: 3
Views: 495
Good for you. Nobody knows. Have you gotten...
Good for you. Nobody knows. Have you gotten used to approaching? Is your net game as good as you think it is in a real match? Have you only been volleying in the middle of the service box when...
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Forum: Health & Fitness
10-05-2005, 03:54 PM
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Replies: 4
Views: 422
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Forum: Health & Fitness
10-05-2005, 03:52 PM
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Replies: 4
Views: 404
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Forum: Tennis Tips/Instruction
10-05-2005, 03:46 PM
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Replies: 5
Views: 644
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Forum: Tennis Tips/Instruction
10-04-2005, 07:53 PM
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Replies: 4
Views: 767
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Forum: Tennis Tips/Instruction
10-04-2005, 07:14 PM
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Replies: 12
Views: 687
Hitting serves long usually means hitting the...
Hitting serves long usually means hitting the ball late and maybe hitting with a grip further to the forehand side than continental (which hopefully is not your problem).
Hitting serves into the net...
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Forum: Tennis Tips/Instruction
10-04-2005, 07:11 PM
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Replies: 22
Views: 949
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Forum: Health & Fitness
10-04-2005, 06:59 PM
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Replies: 8
Views: 601
Hindu squats are great. With proper breathing...
Hindu squats are great. With proper breathing technique, you build strength and endurance without risk of injury or anything else.
Normal squatting is one of the top exercises. But not everyone...
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