Forum: Health & Fitness
06-01-2012, 07:49 AM
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Replies: 13
Views: 1,433
Those machines that use cables are usually a...
Those machines that use cables are usually a really good idea and help you focus on smooth movement throughout your reps. Light dumbbells too - even resistance bands.
The throwers ten charliefed...
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Forum: Health & Fitness
06-01-2012, 07:41 AM
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Replies: 26
Views: 2,035
I guess that therein lies the value of having a...
I guess that therein lies the value of having a rehab plan and sticking to it. It's tough because you don't want to go about it too mechanically - if you're out there doing your thing and it feels...
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Forum: Health & Fitness
05-30-2012, 04:54 AM
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Replies: 26
Views: 2,035
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Forum: Health & Fitness
05-30-2012, 04:35 AM
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Replies: 26
Views: 2,035
Have to disagree. A lot.
OK, maybe compared to...
Have to disagree. A lot.
OK, maybe compared to being completely in Mother Nature's hands on the high seas or in the saddle of a high-performance machine on a hilly, winding dirt track you've never...
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Forum: Health & Fitness
05-30-2012, 04:22 AM
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Replies: 26
Views: 2,035
Always had a feeling that this "specificity"...
Always had a feeling that this "specificity" thingy existed to some degree, but I really thought being so diligent with drills during all those months off would translate.
As you pointed out, a...
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Forum: Health & Fitness
05-23-2012, 11:07 AM
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Replies: 26
Views: 2,035
You make some excellent points here Chas.
It's...
You make some excellent points here Chas.
It's so funny that after doing both a boatload of constant cardio work both in the gym and on-court, all related to footwork and fitness, I thought that I...
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Forum: Health & Fitness
05-23-2012, 10:50 AM
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Replies: 26
Views: 2,035
Cheers LeeD. I don't know about you guys and...
Cheers LeeD. I don't know about you guys and gals - maybe if we were just talking about a month off...maybe - but when it's been 8-9 months since you've actually packed your tennis bag and headed to...
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Forum: Health & Fitness
05-23-2012, 10:31 AM
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Replies: 26
Views: 2,035
Very true.
The thing is, I wish it all took...
Very true.
The thing is, I wish it all took place in a controlled environment! You know, one where you don't ever (or can't) suddenly dart for some meaningless wide ball, try to crush that...
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Forum: Health & Fitness
05-23-2012, 10:23 AM
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Replies: 26
Views: 2,035
Thanks charliefed - that's top advice.
When I...
Thanks charliefed - that's top advice.
When I recovered from a 4-month layoff from tennis elbow, not only did I start with a light hit, I was so worried that I'd feel a twinge that I didn't set...
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Forum: Health & Fitness
05-16-2012, 05:13 AM
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Replies: 26
Views: 2,035
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Forum: General Pro Player Discussion
05-15-2012, 03:30 AM
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Replies: 197
Views: 9,022
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Forum: Adult League & Tournament Talk
05-12-2012, 03:36 AM
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Replies: 28
Views: 1,672
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Forum: Adult League & Tournament Talk
05-10-2012, 02:57 AM
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Replies: 51
Views: 2,010
Last year, my three-time ladder opponent and I...
Last year, my three-time ladder opponent and I decided to meet unofficially to play a practice match. Utter blowout for me...so much so I had to apologise for taking him away from his family that...
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Forum: General Pro Player Discussion
05-08-2012, 04:48 AM
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Replies: 228
Views: 13,341
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Forum: Other Equipment
05-01-2012, 12:43 AM
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Replies: 14
Views: 1,462
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Forum: Health & Fitness
04-24-2012, 01:50 AM
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Replies: 19
Views: 2,269
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Forum: Pros' Racquets and Gear
04-20-2012, 03:30 AM
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Replies: 12
Views: 2,840
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Forum: Odds & Ends
04-09-2012, 09:21 AM
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Replies: 126
Views: 5,310
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Forum: Health & Fitness
04-05-2012, 05:31 AM
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Replies: 857
Views: 51,027
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Forum: Adult League & Tournament Talk
04-04-2012, 02:38 PM
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Replies: 78
Views: 4,643
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Forum: Pros' Racquets and Gear
03-21-2012, 05:16 AM
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Replies: 11
Views: 2,348
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Forum: Pro Match Results and Discussion
03-21-2012, 05:08 AM
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Replies: 32
Views: 2,231
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Forum: General Pro Player Discussion
03-03-2012, 04:05 PM
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Replies: 35
Views: 2,075
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Forum: General Pro Player Discussion
03-01-2012, 04:59 PM
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Replies: 302
Views: 17,370
Can't stand Murray for all the aforementioned...
Can't stand Murray for all the aforementioned reasons (and possibly more deep-seated ones!)
....and hate looking at Ljubicic's headband-on-a-sweaty-egg look, with that depressed shuffle and...
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Forum: General Pro Player Discussion
02-25-2012, 12:45 AM
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Replies: 32
Views: 1,987
His work ethic on and off the court is what I...
His work ethic on and off the court is what I admire the most, notwithstanding the size of his freaking calves!
I think if he were to start an academy following his career, it could achieve...
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