Forum: Odds & Ends
05-31-2013, 05:51 PM
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Replies: 295
Views: 16,799
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Forum: Odds & Ends
05-26-2013, 07:31 PM
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Replies: 138
Views: 7,145
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Forum: Odds & Ends
05-26-2013, 07:03 PM
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Replies: 33
Views: 1,841
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Forum: Health & Fitness
05-21-2013, 06:29 PM
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Replies: 12
Views: 1,511
Then I would focus on squats, deadlifts, power...
Then I would focus on squats, deadlifts, power cleans, pendlay rows, pull ups, dips, bench press, overhead press, barbell curls
LOL no, not true at all
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Forum: Health & Fitness
05-21-2013, 06:27 PM
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Replies: 12
Views: 1,316
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Forum: Health & Fitness
05-16-2013, 07:53 PM
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Replies: 12
Views: 1,511
Upper
Lower
Cardio
Upper
Lower
Cardio
Rest
You...
Upper
Lower
Cardio
Upper
Lower
Cardio
Rest
You don't gain muscle by lifting more often, you gain muscle when you rest. You're gonna burn out fast on your schedule pretty quick. As for exercises,...
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Forum: Health & Fitness
05-11-2013, 11:08 AM
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Replies: 20
Views: 1,501
Orange Triad is a good multi. It has enough...
Orange Triad is a good multi. It has enough nutrients plus other benefits (immune, digestive, joint protection). Animal Pak, Univite, and Anavite are other good multis. I use Orange Triad...
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Forum: General Pro Player Discussion
05-10-2013, 10:08 AM
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Replies: 16
Views: 1,040
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Forum: Odds & Ends
05-05-2013, 02:03 PM
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Replies: 1,704
Views: 49,642
He got cleared to play by doctors months ago. ...
He got cleared to play by doctors months ago. He's healthy just being a coward right now. The Bulls are sacrificing their bodies to win games while this coward sits out and goes clubbing when he's...
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Forum: Odds & Ends
05-05-2013, 08:46 AM
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Replies: 1,704
Views: 49,642
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Forum: Odds & Ends
05-05-2013, 08:45 AM
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Replies: 1,704
Views: 49,642
Bulls have the most heart out of any team. D...
Bulls have the most heart out of any team. D Rose out clubbing the night before game 6 while Noah, Deng, Hinrich, Robinson, Gibson, Boozer, and Butler are playing hurt/sick/40+ mins just to get to...
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Forum: Tennis Tips/Instruction
05-03-2013, 09:19 AM
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Replies: 44
Views: 2,360
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Forum: Odds & Ends
05-03-2013, 08:50 AM
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Replies: 1,704
Views: 49,642
Rodman and Pippen are top 10 all time at their...
Rodman and Pippen are top 10 all time at their positions. He had Pippen for all 6 and also one of the best coaches for all 6. Put Kobe and Lebron with Pippen for 3 years then add Rodman for another...
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Forum: Odds & Ends
05-03-2013, 03:59 AM
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Replies: 1,704
Views: 49,642
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Forum: Health & Fitness
05-03-2013, 03:24 AM
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Replies: 7
Views: 815
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Forum: Health & Fitness
05-02-2013, 02:55 PM
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Replies: 16
Views: 871
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Forum: Odds & Ends
05-02-2013, 01:25 PM
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Replies: 1,704
Views: 49,642
1. When you're the best in the world people are...
1. When you're the best in the world people are gonna criticize you
2. He carried the Cavs to the finals with no help
3. The entire sports world said he was mentally weak after the Mavs final lost...
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Forum: Health & Fitness
05-02-2013, 01:19 PM
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Replies: 57
Views: 7,568
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Forum: Odds & Ends
05-02-2013, 11:54 AM
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Replies: 1,704
Views: 49,642
People criticized Lebron and he responded with...
People criticized Lebron and he responded with one of the best basketball years the world has ever seen. KD cries about being 2nd is whole life and gets a chance to be the clear leader with no...
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Forum: Odds & Ends
05-02-2013, 09:48 AM
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Replies: 1,704
Views: 49,642
Durant exposed as being mentally weak with no...
Durant exposed as being mentally weak with no killer instinct with Westbrook out. Dude had 0 points in the 4th and looked like he didn't even want the ball until there were 3 minutes left. He was...
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Forum: Health & Fitness
05-02-2013, 09:37 AM
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Replies: 7
Views: 815
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Forum: Health & Fitness
04-29-2013, 12:37 PM
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Replies: 56
Views: 3,852
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Forum: Health & Fitness
04-27-2013, 10:21 AM
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Replies: 56
Views: 3,852
Don't switch over until your lifts stall. Also...
Don't switch over until your lifts stall. Also if you want to switch to a hypertrophy based program you're not gonna look like Arnold after lifting for three weeks so you'll be fine. I went from...
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Forum: Health & Fitness
04-26-2013, 09:28 AM
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Replies: 19
Views: 1,302
1. Find how many calories you need to maintain...
1. Find how many calories you need to maintain your current weight
Subtract 500 from that and aim to eat that many cals, then find your fat/carb/protein needs
2. MWF means Monday Wednesday Friday,...
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Forum: Health & Fitness
04-25-2013, 04:40 PM
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Replies: 57
Views: 7,568
I've seen what Stallone looks like, he juices...
I've seen what Stallone looks like, he juices that's why he's able to maintain that muscle mass at 66 y/o. I've used Animal Pak and it's a good multi, Orange triad also has other stuff in it that...
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