Forum: Health & Fitness
04-20-2012, 01:54 PM
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Replies: 20
Views: 4,931
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Forum: Health & Fitness
04-04-2012, 10:47 AM
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Replies: 83
Views: 18,889
Since someone brought this thread back to life,...
Since someone brought this thread back to life, I'll just give a quick update on where I'm at and what exercises my ortho told me to do.
I've had tendinosis for a while now, so it does indeed take a...
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Forum: Health & Fitness
04-04-2012, 10:31 AM
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Replies: 43
Views: 6,097
Thanks for the links! Haven't had time to look...
Thanks for the links! Haven't had time to look through them thoroughly yet, but they seem helpful.
Ah... how limiting are those limits? Can you still play tennis competitively or just lightly? ...
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Forum: Health & Fitness
04-02-2012, 10:04 PM
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Replies: 43
Views: 6,097
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Forum: Health & Fitness
04-02-2012, 06:16 PM
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Replies: 43
Views: 6,097
Achilles Injury
My achilles has been ailing for about 4-5 months now. Not any sharp pain, but you can feel it after some activities like jumping, running, etc. Has anyone else had a similar injury? If so, what do...
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Forum: TW Questions/Comments
11-23-2011, 08:26 PM
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Replies: 1
Views: 542
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Forum: Tennis Tips/Instruction
10-12-2011, 06:01 PM
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Replies: 15
Views: 1,272
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Forum: Tennis Tips/Instruction
10-11-2011, 07:48 AM
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Replies: 15
Views: 1,272
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Forum: Tennis Tips/Instruction
10-10-2011, 07:34 PM
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Replies: 15
Views: 1,272
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Forum: Tennis Tips/Instruction
10-10-2011, 06:11 PM
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Replies: 15
Views: 1,272
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Forum: Tennis Tips/Instruction
10-10-2011, 04:27 PM
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Replies: 15
Views: 1,272
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Forum: Racquets
09-06-2011, 11:59 AM
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Replies: 10
Views: 1,171
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Forum: Racquets
09-06-2011, 10:50 AM
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Replies: 10
Views: 1,171
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Forum: Health & Fitness
08-08-2011, 09:57 AM
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Replies: 83
Views: 18,889
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Forum: Health & Fitness
08-07-2011, 02:32 PM
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Replies: 83
Views: 18,889
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Forum: Health & Fitness
07-11-2011, 07:09 PM
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Replies: 28
Views: 3,345
From what I've heard, it's best to avoid the...
From what I've heard, it's best to avoid the cortisone injection. Often time, it's more of a temporary relief and not the best option, as sometimes the pain comes right back after a month or so. ...
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Forum: Health & Fitness
07-11-2011, 07:06 PM
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Replies: 9
Views: 1,368
Yes, I have stiff neck sometimes! Well, it's...
Yes, I have stiff neck sometimes! Well, it's mostly lower neck/right upper back area, but sometimes it is indeed stiff.
Well, pertaining to my elbow issue, what my orthopedic specialist said was...
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Forum: Racquets
07-11-2011, 09:26 AM
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Replies: 38
Views: 1,612
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Forum: Health & Fitness
07-11-2011, 09:22 AM
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Replies: 9
Views: 1,368
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Forum: Racquets
07-06-2011, 09:43 AM
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Replies: 38
Views: 1,612
Awesome insight. Keep it up.
Also, some people...
Awesome insight. Keep it up.
Also, some people might like it if you rate each racket, similar to that one guy did in the Donnay thread. It's a lot more pleasing to the eye to see ratings and maybe...
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Forum: Health & Fitness
07-01-2011, 07:13 AM
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Replies: 9
Views: 1,368
Yes, I have been doing the Thrower's Ten for a...
Yes, I have been doing the Thrower's Ten for a few weeks now. I haven't returned to tennis quite yet though. Still have not played tennis since February/March.
No, I have not tried the Theraband...
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Forum: Health & Fitness
06-30-2011, 08:21 PM
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Replies: 9
Views: 1,368
Radial Tunnel Syndrome?
What i thought was tennis elbow now does not seem like tennis elbow. While there is still some pain at times at the back of my elbow, there seems to be equal amount of pain about an inch or 2 below...
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Forum: Health & Fitness
06-27-2011, 06:12 PM
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Replies: 83
Views: 18,889
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Forum: Health & Fitness
06-12-2011, 07:11 PM
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Replies: 38
Views: 1,879
Hmm...that's interesting. I'll be sure to keep...
Hmm...that's interesting. I'll be sure to keep this in mind when I play tennis again.
Well, I strung it at 54, which when I look back at it, is probably still too much. Next time when I can play...
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Forum: Health & Fitness
06-11-2011, 04:07 PM
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Replies: 38
Views: 1,879
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