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Search: Posts Made By: i_heart_ib
Forum: Health & Fitness 04-20-2012, 01:54 PM
Replies: 20
Build Muscle Like Nadal
Views: 4,931
Posted By i_heart_ib
The video doesnt work...says the account has been...

The video doesnt work...says the account has been terminated.

Is there another video out there?
Forum: Health & Fitness 04-04-2012, 10:47 AM
Replies: 83
Treatments for Rotator Cuff Tendinosis?
Views: 18,889
Posted By i_heart_ib
Since someone brought this thread back to life,...

Since someone brought this thread back to life, I'll just give a quick update on where I'm at and what exercises my ortho told me to do.

I've had tendinosis for a while now, so it does indeed take a...
Forum: Health & Fitness 04-04-2012, 10:31 AM
Replies: 43
Achilles Injury
Views: 6,097
Posted By i_heart_ib
Thanks for the links! Haven't had time to look...

Thanks for the links! Haven't had time to look through them thoroughly yet, but they seem helpful.



Ah... how limiting are those limits? Can you still play tennis competitively or just lightly? ...
Forum: Health & Fitness 04-02-2012, 10:04 PM
Replies: 43
Achilles Injury
Views: 6,097
Posted By i_heart_ib
I've had this injury for 4-5 months now, so would...

I've had this injury for 4-5 months now, so would that be a sign of tendinosis and not tendinitis? Im kinda confused, cause I have tendinosis in my right shoulder as well, but while I read that...
Forum: Health & Fitness 04-02-2012, 06:16 PM
Replies: 43
Achilles Injury
Views: 6,097
Posted By i_heart_ib
Achilles Injury

My achilles has been ailing for about 4-5 months now. Not any sharp pain, but you can feel it after some activities like jumping, running, etc. Has anyone else had a similar injury? If so, what do...
Forum: TW Questions/Comments 11-23-2011, 08:26 PM
Replies: 1
Racquet Comparison
Views: 542
Posted By i_heart_ib
I am also curious in this answer as well. ...

I am also curious in this answer as well. Hopefully someone knowledgeable knows the answers.
Forum: Tennis Tips/Instruction 10-12-2011, 06:01 PM
Replies: 15
Critique My Strokes [Video] - All feedback is welcomed
Views: 1,272
Posted By i_heart_ib
Thanks! Good stuff!

Thanks! Good stuff!
Forum: Tennis Tips/Instruction 10-11-2011, 07:48 AM
Replies: 15
Critique My Strokes [Video] - All feedback is welcomed
Views: 1,272
Posted By i_heart_ib
Thanks! Would rotating the wrist more on the...

Thanks!

Would rotating the wrist more on the followthrough help the elbow stick out towards the target? (on forehands and backhands)
Forum: Tennis Tips/Instruction 10-10-2011, 07:34 PM
Replies: 15
Critique My Strokes [Video] - All feedback is welcomed
Views: 1,272
Posted By i_heart_ib
Thanks! This is exactly the type of feedback I...

Thanks! This is exactly the type of feedback I wanted =D
Forum: Tennis Tips/Instruction 10-10-2011, 06:11 PM
Replies: 15
Critique My Strokes [Video] - All feedback is welcomed
Views: 1,272
Posted By i_heart_ib
Yeah, I know that I wont be able to fix my stroke...

Yeah, I know that I wont be able to fix my stroke in time for my tourney in 2 weeks. However, I still want to learn what I am doing wrong with my stroke mechanics so I can fix them before my...
Forum: Tennis Tips/Instruction 10-10-2011, 04:27 PM
Replies: 15
Critique My Strokes [Video] - All feedback is welcomed
Views: 1,272
Posted By i_heart_ib
Critique My Strokes [Video] - All feedback is welcomed

I am a high school tennis player getting ready for Districts tournament. My friend says that I am a 4.0 rated player, but I dont really care about my rating that much. What I do care about is...
Forum: Racquets 09-06-2011, 11:59 AM
Replies: 10
Help/Advice Needed: Lead tape on Prince EXO3 Tour 100 18x20?
Views: 1,171
Posted By i_heart_ib
But then that would require me to put 2 lead...

But then that would require me to put 2 lead tapes on both sides right? For a total of 4 lead tapes?
Forum: Racquets 09-06-2011, 10:50 AM
Replies: 10
Help/Advice Needed: Lead tape on Prince EXO3 Tour 100 18x20?
Views: 1,171
Posted By i_heart_ib
Help/Advice Needed: Lead tape on Prince EXO3 Tour 100 18x20?

I just got my brand new Prince EXO3 Tour 100 (18x20 string pattern) this week and based on playing it, it upper half of the racket feels a bit unstable.

I was thinking of adding lead tape (3 g) on...
Forum: Health & Fitness 08-08-2011, 09:57 AM
Replies: 83
Treatments for Rotator Cuff Tendinosis?
Views: 18,889
Posted By i_heart_ib
Hey! Hope you are doing well. Currently, things...

Hey! Hope you are doing well.

Currently, things are progressing decently well. My PT has instructed me to do these exercises every other day:

1) Not sure of the name, but you lay down on a big...
Forum: Health & Fitness 08-07-2011, 02:32 PM
Replies: 83
Treatments for Rotator Cuff Tendinosis?
Views: 18,889
Posted By i_heart_ib
Thanks for the tips! I actually haven't been on...

Thanks for the tips! I actually haven't been on this website for a week weeks because it's depressing even thinking about tennis. You're right...it is super easy to get down when thinking about...
Forum: Health & Fitness 07-11-2011, 07:09 PM
Replies: 28
Cuff Tendinopathy Tear?
Views: 3,345
Posted By i_heart_ib
From what I've heard, it's best to avoid the...

From what I've heard, it's best to avoid the cortisone injection. Often time, it's more of a temporary relief and not the best option, as sometimes the pain comes right back after a month or so. ...
Forum: Health & Fitness 07-11-2011, 07:06 PM
Replies: 9
Radial Tunnel Syndrome?
Views: 1,368
Posted By i_heart_ib
Yes, I have stiff neck sometimes! Well, it's...

Yes, I have stiff neck sometimes! Well, it's mostly lower neck/right upper back area, but sometimes it is indeed stiff.

Well, pertaining to my elbow issue, what my orthopedic specialist said was...
Forum: Racquets 07-11-2011, 09:26 AM
Replies: 38
Demoing Journal
Views: 1,612
Posted By i_heart_ib
Good stuff

Good stuff
Forum: Health & Fitness 07-11-2011, 09:22 AM
Replies: 9
Radial Tunnel Syndrome?
Views: 1,368
Posted By i_heart_ib
Going to my orthopedist specialist today to test...

Going to my orthopedist specialist today to test to see what the heck is up with my elbow. I'll report back if there's any significant findings that can help others out here who may have the same...
Forum: Racquets 07-06-2011, 09:43 AM
Replies: 38
Demoing Journal
Views: 1,612
Posted By i_heart_ib
Awesome insight. Keep it up. Also, some people...

Awesome insight. Keep it up.

Also, some people might like it if you rate each racket, similar to that one guy did in the Donnay thread. It's a lot more pleasing to the eye to see ratings and maybe...
Forum: Health & Fitness 07-01-2011, 07:13 AM
Replies: 9
Radial Tunnel Syndrome?
Views: 1,368
Posted By i_heart_ib
Yes, I have been doing the Thrower's Ten for a...

Yes, I have been doing the Thrower's Ten for a few weeks now. I haven't returned to tennis quite yet though. Still have not played tennis since February/March.

No, I have not tried the Theraband...
Forum: Health & Fitness 06-30-2011, 08:21 PM
Replies: 9
Radial Tunnel Syndrome?
Views: 1,368
Posted By i_heart_ib
Unhappy Radial Tunnel Syndrome?

What i thought was tennis elbow now does not seem like tennis elbow. While there is still some pain at times at the back of my elbow, there seems to be equal amount of pain about an inch or 2 below...
Forum: Health & Fitness 06-27-2011, 06:12 PM
Replies: 83
Treatments for Rotator Cuff Tendinosis?
Views: 18,889
Posted By i_heart_ib
Just a quick update: It's been 3 months and my...

Just a quick update: It's been 3 months and my shoulder is still not healed. =(

This sucks
Forum: Health & Fitness 06-12-2011, 07:11 PM
Replies: 38
Early Stage of Tennis Elbow
Views: 1,879
Posted By i_heart_ib
Hmm...that's interesting. I'll be sure to keep...

Hmm...that's interesting. I'll be sure to keep this in mind when I play tennis again.



Well, I strung it at 54, which when I look back at it, is probably still too much. Next time when I can play...
Forum: Health & Fitness 06-11-2011, 04:07 PM
Replies: 38
Early Stage of Tennis Elbow
Views: 1,879
Posted By i_heart_ib
Yep, definitely true. I'm actually still going...

Yep, definitely true. I'm actually still going to physical therapy for my shoulder, and they started me out with 2 lb weights. I have now upgraded to 3 lb weights, haha
Showing results 1 to 25 of 134
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