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Search took 0.05 seconds. Search: Posts Made By: tennisenthusiast
Forum: Pro Match Results and Discussion 06-04-2013, 06:43 AM
Replies: 916
Poll: Jo Wilfried Tsonga vs Roger Federer - RG 2013 QF
Views: 25,643
Posted By tennisenthusiast
can someone please post the scores? Where can I...

can someone please post the scores? Where can I watch it in US?
Forum: Health & Fitness 04-23-2013, 11:14 AM
Replies: 3
kidney stones
Views: 473
Posted By tennisenthusiast
kidney stones

Anyone has experience with these nasty buggers? Dietary recommendations and/or changes?
Forum: Health & Fitness 03-12-2013, 05:03 PM
Replies: 163
Anything actually work for low back pain?
Views: 12,208
Posted By tennisenthusiast
heycal, based on your response you are either...

heycal, based on your response you are either frustrated or indifferent to trying something new. which one is it?

I have to say that I have chronic back pain since 2 years and after buying this foam...
Forum: Health & Fitness 03-11-2013, 08:12 AM
Replies: 163
Anything actually work for low back pain?
Views: 12,208
Posted By tennisenthusiast
I am talking about foam roller stretches. Have...

I am talking about foam roller stretches. Have you tried these?

http://www.youtube.com/watch?v=Axb6LhmolrM
Forum: Health & Fitness 03-10-2013, 12:10 PM
Replies: 163
Anything actually work for low back pain?
Views: 12,208
Posted By tennisenthusiast
heycal - i have been following your thread very...

heycal - i have been following your thread very closely since i also have persistent/chronic back pain. Very frustrating. Here is what I have been doing since two days and am seeing progress.

I...
Forum: Health & Fitness 03-07-2013, 06:40 AM
Replies: 3
Triceps sore
Views: 1,465
Posted By tennisenthusiast
I am doing seated mid row. 2 sets of 20 reps with...

I am doing seated mid row. 2 sets of 20 reps with 2 lbs weight. Today is 4th day and it is still sore. It behaved the same way one and a half years ago and stopped working out the forearm. Tried it...
Forum: Health & Fitness 03-07-2013, 06:19 AM
Replies: 10
Thoughts on doing cardio on empty stomach?
Views: 2,700
Posted By tennisenthusiast
Thoughts on doing cardio on empty stomach?

Is it okay to do cardio on empty stomach/bowel early in the morning? My goal is to control weight.
Forum: Health & Fitness 03-06-2013, 10:57 AM
Replies: 3
Triceps sore
Views: 1,465
Posted By tennisenthusiast
Triceps sore

After I get done with workout (forearm workout), my right-hand triceps are really sore for 4 or 5 days. My left-hand triceps are fine after one day.

I had the same problem one year ago and I stopped...
Forum: Health & Fitness 02-26-2013, 06:45 AM
Replies: 20
At what age does your "A" game start to deteriorate?
Views: 998
Posted By tennisenthusiast
As soon as I crossed 30!

As soon as I crossed 30!
Forum: Health & Fitness 02-25-2013, 01:40 PM
Replies: 21
stairclimbing as a fitness activity
Views: 998
Posted By tennisenthusiast
UPDATE: Have been climbing 40 floors pretty...

UPDATE: Have been climbing 40 floors pretty religiously over past couple of weeks (2 to 3 times a week) and I haven't noticed any lower-back related problems.

I intend to keep this activity up.

1....
Forum: Health & Fitness 02-01-2013, 11:54 AM
Replies: 21
stairclimbing as a fitness activity
Views: 998
Posted By tennisenthusiast
Can you explain this DO NOT BEND OVER? More like...

Can you explain this DO NOT BEND OVER? More like slouching forward while climbing?
Forum: Health & Fitness 02-01-2013, 11:53 AM
Replies: 21
stairclimbing as a fitness activity
Views: 998
Posted By tennisenthusiast
Thanks for the tip. I am taking elevator back...

Thanks for the tip. I am taking elevator back down. :)
Forum: Health & Fitness 02-01-2013, 11:49 AM
Replies: 21
stairclimbing as a fitness activity
Views: 998
Posted By tennisenthusiast
Thanks for your concern Charliefederer. I am...

Thanks for your concern Charliefederer. I am slowly making progress...going to chiropractor once a month which is helping. Revisited my ortho last week and he suggested that I go to physical therapy...
Forum: Health & Fitness 02-01-2013, 11:05 AM
Replies: 21
stairclimbing as a fitness activity
Views: 998
Posted By tennisenthusiast
I did 11 floors past couple of days and the next...

I did 11 floors past couple of days and the next day my quads were sore which is a good sign.

Today, I climbed from 8th floor to 40th floor....32 floors....(woo hoo!) in 15 minutes. I am 33 yrs...
Forum: Health & Fitness 01-31-2013, 09:00 AM
Replies: 21
stairclimbing as a fitness activity
Views: 998
Posted By tennisenthusiast
Hi Charliefedererer - I did get the book Pain...

Hi Charliefedererer - I did get the book Pain Free -- did the exercises for few days but couldn't continue them anymore due to two reasons:

1. Lack of instant gratification
Being a human being, I...
Forum: Health & Fitness 01-31-2013, 07:24 AM
Replies: 21
stairclimbing as a fitness activity
Views: 998
Posted By tennisenthusiast
Thank you both for your suggestions. At this...

Thank you both for your suggestions.

At this moment, I am only talking about walking stairs and not running. I did notice that it is a great cardio workout and not even a treadmill can match that.
Forum: Health & Fitness 01-31-2013, 06:35 AM
Replies: 21
stairclimbing as a fitness activity
Views: 998
Posted By tennisenthusiast
stairclimbing as a fitness activity

Is stairclimbing an appropriate activity for someone who has low back problems? Does it put stress on lower back? What precautions should one take before starting stairclimbing - climbing 20...
Forum: Pro Match Results and Discussion 01-25-2013, 09:10 AM
Replies: 27
Incredible Mental Strength By Murray
Views: 1,508
Posted By tennisenthusiast
It was not due to Andy's incredible mental...

It was not due to Andy's incredible mental strength but due to Roger's inevitable physical drain.
Forum: General Pro Player Discussion 01-24-2013, 10:19 AM
Replies: 3
U-Verse and Djokovic vs Ferrer
Views: 639
Posted By tennisenthusiast
U-Verse and Djokovic vs Ferrer

I set the DVR to record Djokovic vs Ferrer's match but I when I tried to watch it, I got some other ESPN program. Channel guide did say that it will air the match live....I could see it in the...
Forum: Pro Match Results and Discussion 01-23-2013, 06:58 PM
Replies: 287
AO 2013 SF: Li vs Sharapova
Views: 6,444
Posted By tennisenthusiast
Second set's quality has gone down...way down....

Second set's quality has gone down...way down. Disgusting performance from both the players in second set.
Forum: Pro Match Results and Discussion 01-23-2013, 01:38 PM
Replies: 88
Sharapova will win Aussie open
Views: 6,543
Posted By tennisenthusiast
This! Li Na will beat Sharapova in straight...

This!

Li Na will beat Sharapova in straight sets! 6-1, 7-5
Forum: Pro Match Results and Discussion 01-23-2013, 08:05 AM
Replies: 9
Roger Federer + Paul Annacone
Views: 845
Posted By tennisenthusiast
I think body serve is great strategy against...

I think body serve is great strategy against offensive players like Tsonga for instance and Djokovic in particular who can whip the forehands at the same speed. For instance Tsongs whipped an out...
Forum: Pro Match Results and Discussion 01-23-2013, 07:24 AM
Replies: 9
Roger Federer + Paul Annacone
Views: 845
Posted By tennisenthusiast
Roger Federer + Paul Annacone

Did you folks notice that Roger was using body serves and down-the-line backhands more frequently? Commentators told that Annacone is recommending them....is that true?

Also, please feel free to...
Forum: Pro Match Results and Discussion 01-22-2013, 08:01 AM
Replies: 8,544
The "What's Wrong With Her?" Thread
Views: 673,052
Posted By tennisenthusiast
That is WTA my friend. Expect the least expected!...

That is WTA my friend. Expect the least expected! :)
Forum: Pro Match Results and Discussion 01-22-2013, 07:47 AM
Replies: 8,544
The "What's Wrong With Her?" Thread
Views: 673,052
Posted By tennisenthusiast
One more sensible match and I would take Li Na...

One more sensible match and I would take Li Na off this list.
Showing results 1 to 25 of 500
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