Thread: ap belt!
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Old 11-22-2006, 01:45 PM   #4
looseswing
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Join Date: Apr 2006
Location: Garden State
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Well one thing it has really helped is getting my lower body to contribute to the shots. It really build your muscles as you use it for extended periods of time. Although I would say that this is something that you could build on your own with a little creativity and the right supplies.
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