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Old 11-02-2004, 04:25 AM   #3
Marius_Hancu
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Join Date: Oct 2004
Location: Montreal, Canada
Posts: 16,421
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Quote:
Originally Posted by precision response
Add www.bodybuilding.com ... an invaluable source for strenght conditioning
I for myself consider that tennis players need true athletics training, including a considerable emphasis on speed and flexibility, beside strength, not bulking up.

See:
Should Athletes Train Like Bodybuilders?
http://www.mercola.com/fcgi/pf/2004/...e_training.htm

If one wants to train for strength, I would suggest them to do that in a olympic decathlete's way, slim and mean, not a bodybuilder's way.
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