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tricky · 01-31-2007, 06:42 PM

There's endless debate about the wrist action of the double-bend, but the idea is to slap the ball by hitting it through the palm of your hand. By doing this, you can accelerate the swing in two stages and generate high racquet speed. Using a SW grip gives you a more stable base and it affects where the optimal hitting point is.

01-31-2007, 06:42 PM	#35
tricky Hall Of Fame Join Date: Sep 2006 Posts: 3,311	There's endless debate about the wrist action of the double-bend, but the idea is to slap the ball by hitting it through the palm of your hand. By doing this, you can accelerate the swing in two stages and generate high racquet speed. Using a SW grip gives you a more stable base and it affects where the optimal hitting point is.