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Old 03-15-2007, 11:08 AM   #40
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Join Date: Jan 2006
Posts: 3,451

Originally Posted by LuckyR View Post
I am using travlrajm's medium old setup (the last time I asked him, he was currently removing not only the lead from the tail, but also some racquet plastic from the tail, ie moving the balance more Head Heavy, I was a bit concerned about my elbow <I don't believe he takes that into consideration, personally. I think he is performance oriented only>) on a PK Ionic 5 (not the 5G). That is: a little lead at the tail, a full strip (which is split for each side from about 8 o clock to 4 o clock <starting and stopping at the 4th cross>) and a double strip at 12 o clock.

He has posted a number of times about it in the racquet section, but it may have been awhile ago.
I meant your weight lifting routine actually.
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