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Old 03-15-2007, 11:18 AM   #41
Join Date: Aug 2005
Posts: 870

I received minor golfers elbow last summer. I was using an "O" damp the whole summer. The damp does make it feel different; the racquet hitting the ball, but i don't believe it makes any significant difference. I think you get injuries from overuse, not warming up, and improper technique. When i was playing every day 4 hours a day after about 2 months of that i started to feel the golfers elbow.

Now i make sure to get proper rest. No injuries since then. Make sure you do some weight training also just incase.
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