Talk Tennis - View Single Post

iradical18 · 02-24-2008, 08:37 PM

You can do it whenever you want. Although whenever I do cardio towards the end of my day I find it a bit harder to fall asleep. I enjoy doing my HIIT in the mornings as it starts my day off right.

02-24-2008, 08:37 PM	#2
iradical18 Professional Join Date: Mar 2004 Location: Silver Spring, MD Posts: 1,094	You can do it whenever you want. Although whenever I do cardio towards the end of my day I find it a bit harder to fall asleep. I enjoy doing my HIIT in the mornings as it starts my day off right.