Talk Tennis - View Single Post - Shoulder Issues -- Therapies, Surgeries, Etc.

Marius_Hancu · 02-29-2008, 01:50 PM

Take a break (up to 6 months) and reinforce your shoulder with surgical tubing:

http://tt.tennis-warehouse.com/showthread.php?t=152331&

If you have pain with it when doing 3x15 series simulating/shadowing FH, BH and Serve, don't come back yet to tennis. DO NOT.

Wait until you're strong enough.

02-29-2008, 01:50 PM	#35
Marius_Hancu G.O.A.T. Join Date: Oct 2004 Location: Montreal, Canada Posts: 15,002	Take a break (up to 6 months) and reinforce your shoulder with surgical tubing: http://tt.tennis-warehouse.com/showthread.php?t=152331& If you have pain with it when doing 3x15 series simulating/shadowing FH, BH and Serve, don't come back yet to tennis. DO NOT. Wait until you're strong enough. __________________ Great fitness sites http://tt.tennis-warehouse.com/showthread.php?t=15571 "Simon and Hiroko": My Novels on Amazon Last edited by Marius_Hancu : 02-29-2008 at 01:53 PM.