View Single Post
Old 03-03-2008, 07:24 PM   #11
djokster's Avatar
Join Date: Jan 2008
Location: Maryland, USA
Posts: 1,348

We have to do 50 of them as a warm-up for our team work-out each day (until mid-march). We then do about 3 mins of jump rope and then various lifting exercises. And THEN we play.
djokster is offline   Reply With Quote