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Old 03-17-2008, 08:20 AM   #53
bronco_mba
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Join Date: Jan 2008
Location: Southern California
Posts: 358
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Spittle,

Sounds like you're on the right track. I was told to develop my back muscles as well, but I had a bone spur in the acromioclavicular joint that was a greater contributing factor.

As for the cold pack, I worked with a gigantic reusable ice pack, purchased from the drug store in conjunction with a simple ace bandange.
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