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Old 03-28-2008, 06:53 PM   #2
hewittfan3's Avatar
Join Date: Feb 2008
Location: Minnesota
Posts: 345

I kind of just do it whenever. I dont really notice it much when I play tennis. This could be because I'm probably a little younger so i might have more recoverey time.

But I would think if you took a day break in between your workout and playing tennis that it would help a little bit. Hope I could help a little?
Yonex RQ iS Tour 1, Yonex RDX 500 mid
Yonex Tour Super 850 58/56 lbs.
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