Thread: Great fitness sites
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Old 03-31-2008, 01:45 PM   #49
bronco_mba
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Join Date: Jan 2008
Location: Southern California
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Quote:
Originally Posted by Fedace View Post
Hey do you guys know any TENNIS specific training site to build up the proper muscles and joints for tennis ??
Try the USTA Player Development Strength and Conditioning Routine linked in the OP.
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