Originally Posted by simi
Waking up hungry has nothing to do with losing weight when one sleeps. People definitely lose weight during the night. I went on a diet a year and a half ago where I lost forty pounds in two months. Since then, I have weighed myself first thing in the morning when I get out of bed and last thing as night before I get under the covers. (Keeps me "on track".)
ummm thats very unhealthy to lose weight that fast, did you lose a ton of muscle?