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Old 05-07-2008, 04:01 PM   #12
Join Date: Mar 2008
Posts: 116

Changing racquets can make a huge difference because i learned that from experience from going from an aerogel 200 to a Roddick pure drive plus. But before you do anything like that you must get a teaching coach or a certified tennis teacher to check out your form. Many people snap their elbows to swing at the ball which leads to elbow soreness and a definite way to injury. You should be swinging up of coarse but up around to be able to pronate using the forearm and not only the elbow. If your form is sound and the racquet suits you maybe its a prolonged injury. Ice the elbow when you get home and when you sleep rest the elbow ontop of a pillow or towel. Then stretch the elbow at least 3 times a day.
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