How much can tennis players bench press?
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04-17-2004, 02:07 PM
Join Date: Feb 2004
Location: at the bottom of every hill I come to
I can bench 315 on a machine like Nautilus or Cybex,
Kevin's right. Free weights are a hole different ball game. I doubt I bench about 275 on free weights, and then only one rep....it's a lot harder to work with free weights than the machines.
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