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Old 05-12-2008, 04:38 PM   #17
Join Date: May 2007
Location: Atlanta
Posts: 358

I have a scale that's supposed to take the body water etc. into account and it displays.

water%, weight, BF lb, BF%, muscle mass

It is consistent/precise for all measures, however maybe not accurate. Currently I have a journal and I document BF% changes every month and weight changes every week.

I use the Weight Watchers silver/grey and glass model. It was about 50$

It's great for trending for example to see if I'm retaining muscle while losing fat.
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