Originally Posted by superman1
For you it would be accurate since you're an athlete, but for the average Joe, the athlete setting will give too low a reading.
I think the Tanita scale is good if you just want to keep track of how much your bodyfat is decreasing.
Actually measuring tape is all you need. Just measure your waist (most tapered point) and your belly (across your belly button) and keep track.
Yes, which is why I used the word "can".
Waist measure is good, as is the dreaded MIRROR.