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Old 05-29-2008, 04:51 PM   #1
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Default little wrist pain

ok, so lately my wrist has been hurting kinda bad when i picked up my racquet..(right one, so obviously from tennis) is there anything i can do to really help it quickly?

right now im:

Icing 15 minutes
take off 10 minutes
icing 15 minutes

anything else i could do?
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