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Old 04-19-2004, 05:10 PM   #2
ronwest
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Join Date: Mar 2004
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I have had shoulder problems off and on for 3+ years and I was recently diagnosed with a bulging cervical disc. While dealing with my disc problem I learned about trigger point massage therapy and it REALLY helped my shoulder pain. I think you should see a doctor, but you should also look into a book called The Trigger Point Therapy Workbook. The self massage techniques in the book give me more pain relief than I get from over the counter drugs.
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