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Old 04-20-2004, 04:24 AM   #3
Join Date: Feb 2004
Posts: 364

Sounds like it may be a compressed disc in your cervical spine. Time to see the doctor. Mine gets aggravated by bench pressing with a straight bar. It's all the force of my head pressing against the bench during the lift. Incline dumbbells only for me now. Traction may get you some immediate relief.
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