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Old 06-16-2008, 05:37 AM   #18
L4RZ's Avatar
Join Date: Mar 2007
Posts: 186

Triceps gives you power in the serves while the biceps job is stop the racquet end phase or what you call it.

Another to put it is:
Stronger biceps-> less strain on the arm/shoulders.

Well thats what my coach said.
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