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Old 06-19-2008, 11:25 AM   #9
Join Date: May 2008
Posts: 899

Eat whole wheat bread (ya may not like it at first, but you'll get use to it)

Dont eat ice cream, cookies, brownies, etc except on special ocassions

For snacks, I recommend eating granola bars, because their healthy and delicious (for example quaker, nutrigrain, nature valley)

Dont drink soda on a daily basis, even diet soda is really bad to do so

Eat fruits & veggies that you enjoy

These are my guidelines, and it works pretty good.

Last edited by Murray_Maniac : 06-19-2008 at 05:21 PM.
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