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Old 06-26-2008, 08:29 PM   #2
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Periodization is WAY above what 90+% of the people on this board have even heard of.

I'm really interested to see what you came up with (since I missed this post...sorry!) and I could offer some input/comments if you post it. I'm not a trainer or anything but I've done a lot of reading and have done quite a bit on periodization.
I can has signatur?
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